Body By Starfleet: A Fitness Guide

Whether you’re exploring strange new worlds, or boldly going to try to open the pickle jar, Body By Starfleet contains the fitness routines you’ll need to keep your New Year’s resolutions far into the future! With simple, clear instructions that can be followed from almost anywhere, you won’t even need to load up Cargo Bay 4 with exercise equipment, so you can keep fit and healthy during your next away mission! Just don’t wear red gym clothes, it’s, uh…bad luck. A perfect gift for fitness oriented fans of Star Trek.

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