Sleepy Time Herbal Medicine

This dreamy herbal blend is the perfect nightcap, and a helpful remedy for insomnia.

  • Chamomile is relaxing and aids in digestion which can often disrupt sleep.
  • Valerian is an effective pain reliever and sleep aid.
  • Skullcap quiets the mind,
  • hops helps you fall asleep,
  • and gentle passion flower helps you stay asleep.

Contains alcohol. Tinctures can be taken by putting drops under the tongue for fastest absorption, or stirred into 6-8 oz of water, OR in hot water or tea, which dissipates the alcohol. Take 15-30 drops 1 hour before bed, then 15-30 drops at bedtime. Can also take 15-30 drops if you awaken in the middle of the night. *Not suitable for children

Tinctures might be brand new to you- and that’s okay! :) Tinctures are a classic form of herbal medicine- concentrated herbal extracts using alcohol as a solvent. Tinctures are a popular form of herbal medicine because you can directly and quickly receive the medicine, they are easy to travel with, and the dosage is smaller than a tea infusion. My formulas are lovingly tinctured in glass for a minimum of 8 weeks, and tended to regularly. This specific blend contains some herbs that are super special to me personally like skullcap and passionflower.

To take a tincture, you can drop the medicine under your tongue for quickest absorption, or you can dilute in water or tea, or in hot tea which dissipates the alcohol if you prefer.

Ingredients: Passionflower, chamomile, skullcap, valerian, hops, vodka

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